Last Month’s Mischief: May

What’s been keeping me busy during May? First up the Oxford Town & Gown 10k (organised by Muscular Dystrophy UK).  My reason for signing up to an event like this is to help keep me focused on including running in my regular training routine.  Over the years I’ve noticed that of, all the different types…

Half Marathon Madness

I began running years ago as way to lose some weight and have stuck to it with varying degrees of enthusiasm since then. This year I have had very twitchy feet, and desire to get in better shape before my 30’s begin next year, so started pushing myself to increase both the distance and frequency…