Missed a week last week. Being back to working at the gyms after lockdown must have caused some extra fatigue. It has been good to be back and teaching classes face to face with people though. On Friday I taught yoga and the energy in the room was so incredible, […]
baking
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Dear Reader, how are you this week? Are you OK? I’ve been struggling this week. Mainly with energy levels. Last weekend I drank LOTS of wine and predictably the tiredness lasted much longer than the hangover but it also led straight into my period which has been getting more heavy/painful/uncomfortable […]