Pizza. Homemade bread. Homemade cake. The moments in long runs when you’re so in the flow that you’ve forgotten then remember that you’re running. Running, even when it sucks. A hot shower after a cold run. A hot chocolate after a cold run. Coffee. Reading in coffee shops with just […]
Introspection
35 posts
Having a socially demanding job. Agreeing to cover extra classes. Two. Back to back. Unfamiliar people in a place I haven’t taught at before. Finishing around my usual bedtime on the evening before my early Thursday morning Body Balance class. During the week of my low hormone phase meaning fatigue […]
Is it just me or do the weeks seem to go by really quickly. Three weeks in to the new year and the relaxation of Christmas feels like a long time ago. I ended up with a full week’s break as the gyms reduced timetables meant my classes were off […]
There are some days when walking into my bedroom feels like the journey into Narnia. Not because it resembles a wintery forest frozen in time with no hope of Christmas. It was a day when I was feeling especially tired, getting home around 8pm after the Friday shift at the […]
It feels as though it’s been ages since I last wrote. Although I have been wanting to I haven’t been able to think of anything to say that wouldn’t have ended up sounding maudlin. Recovering a normal sleep schedule is apparently much easier than recovering energy levels. Summer holidays timetable […]
June felt like a busy month. After the race weekend I had two weekends of launching the new releases for the Les Mills then the Spirit yoga-pilates-to-music class at David Lloyd (which was horrible to learn even though I’d already done most of it in December to pass the certification) […]